Empowered Birth Class

For the pregnant mama who wants to be educated, empowered & encouraged going into birth. Birth can be such a powerful experience but also without knowledge you can feel overwhelmed & unprepared. I want to prepare you so you go into your birth with confidence!

Here are some questions to get you started:

Self Paced recorded
FREE TO ATTEND
60ish minutes
Lifetime access

Get the class

Topics we will cover:

Mindset

Fears, doubts, & creating a confidence around your birth

Physical

Exercises to strengthen your body for birth

Birth Plan

How do you want your birth to be?

Birth Bag

What do you need to bring for you & baby.